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Texarkana Jiu Jitsu and Fitness

Texarkana's Leading Martial Arts and Fitness Gym for Brazilian Jiu Jitsu (BJJ), MMA, Kickboxing, Wrestling, Judo, Combat Arts, and Fitness Cardio Kickboxing Bootcamps!

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Are You Concerned About Your Child’s Lack Of Exercise?

Texarkana Jiu Jitsu and Fitness · Jan 30, 2018 ·

Is Your Son or Daughter Getting Enough Exercise?Kids fitness, exercise, and martial arts in texarkana

Too many of our kids in Texarkana don’t get enough physical exercise.

The schools have cut way back on PE and even the amount of exercise that they get in the classes that still exist. The standards of fitness continue to degrade over time.

Kids find themselves on computers, phones, and video games more and more.

They’re not nearly as active as kids once were…

This inactivity leads to so many problems.

The most obvious is obesity and becoming overweight, but there are many more.

Being overweight dramatically effects their self esteem and their confidence.

This results in them giving up on themselves easier and often not even attempting to do challenging things.

Kids are developing type 2 diabetes and other health problems.

These problems will cause them huge issues as they grow up.

They don’t develop normal muscular strength and postural muscles that keep them upright.

This dramatically increases their risks of injury, both now and later in life.

They’ll be more likely to develop pain and have difficulty doing physical tasks.

The lack of physical activity results in a loss of normal brain development because movement is it’s primary driver of a child’s brain development… and one that’s far more important than most realize.

This leads to developmental delays, problems with focus (like what you may see in ADD/ADHD), social awkwardness, depression, and anxiety.

Too many kids are not realizing their full potential, just because of inactivity and/or reduced activity… and it’s probably going to get worse.

It’s so important to get your child active and keep them active.

It helps to find an activity like Jiu Jitsu that they really enjoy and can do year round so that they don’t have months of inactivity between seasons.

If you are a Texarkana parent that is concerned about any of these issues, we can help.

Give us a call at 903-793-1085 or email us at TexarkanaJiuJitsu@gmail.com to set up a time to try a no risk, free class.

We really look forward to hearing from you and helping your child get more active and achieve more both on and off the mat.

Texarkana Jiu Jitsu and Fitness

  • Brazilian Jiu Jitsu for kids (ages 4 and up), teens, and adults
  • Fitness Kickboxing
  • Yoga

 

#TexarkanaJiuJitsu #KidsMartialArts #GetKidsActive

Kids Need More Movement, Not More Media

Texarkana Jiu Jitsu and Fitness · Jan 21, 2018 ·

Are Our Kids Wasting Too Much Time On Electronic Media?kids electronic media and video use addiction

An ever growing number of Texarkana area parents say, “Yes!”

Fortunately there is a solution and one the kids will love.

Martial Arts are a lot like video games for the kids with one big difference… they get to be a real live hero in their own story.

“More Movement Not Media”

Parents put their kids into our Jiu Jitsu Program for many different reasons… often because of bullying, self confidence, to develop better focus, and more.

We’re not just about helping kids be able to defend themselves or improve their confidence.

One growing concern that causes parents to seek us out is that they just want their son or daughter to get off the electronic media for a while and get active.

We can DEFINITELY help with that!

We believe that kids need to move to be healthy… and this position is very well supported.

A lack of movement and exercise causes problems in kids ranging from the obvious health issues like obesity and poor physical fitness to emotional issues, problems with learning, and normal brain development.

We aren’t designed to sit and look at screens all day and night.

Fortunately we have a great solution for concerned parents and one that your kids will love!

Jiu Jitsu helps keep Texarkana Kids active while encouraging other positive traits ranging from problem solving, perseverance, goal setting, and developing a positive mental attitude.

Texarkana Jiu Jitsu and Fitness offers Brazilian Jiu Jitsu for Everyone Age 4 Through Adult.

We also offer fitness classes, cardio kickboxing, and yoga.

If you’re interested in any of the programs, just call Us (903) 793-1085  or Email Us TexarkanaJiuJitsu@gmail.com and we’ll set you up with a FREE First Class!

You are invited to come in see our facility, meet the instructors, and ask any questions you have about our programs.

You can then check out the classes!

We welcome everyone. No experience necessary.

Texarkana Jiu Jitsu and Fitness
Brazilian Jiu Jitsu for Everyone Age 4 Through Adult!
Fitness Classes, Cardio Kickboxing
Yoga
903-793-1085

Come see what we have to offer!

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