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Netflix Motivation!

Texarkana Jiu Jitsu and Fitness · Dec 31, 2018 ·

Texarkana Cardiokickboxing, fitness, nutrition diet, weight loss program

Looking ahead to the New Year…

My 9 year old daughter likes to watch this show on Netflix, Nailed It.

It’s an interesting baking competition where unskilled cooks try to make different deserts under time pressure.

At the end of the time, they put their creation under a cover and bring it up to the judges.

They uncover the baked goods and proclaim, “Nailed it!.”

We’re then shown the person’s final product on a split screen with the professionally made model.

They never truly nail it.

Most often it’s not even close, although it makes for a good laugh.

The show is really a model for hitting goals.

The ‘bakers’ have directions and materials. They get to work and push it right up to the time limit.

They’re ‘in the game.’

They have some high goals set for themselves – in this case by the producers of the show who are asking them to move far outside their comfort zone.

They might not create a masterpiece, but they created something and got some experience.

They created much more than people who didn’t get started.

They made progress, even though it wasn’t perfect.

That’s what it takes to achieve your goals.

If you’re like me in 2018 – you nailed some goals and and others didn’t quite make the cut… instead maybe looking like some of the contestants final products during the time they were given.

The New Year brings with it the hope of starting anew and hitting some new targets.

Of course to do so, we’ll have to do some new things.

We will be helping lead the way this year to see what we can really accomplish…

We have some big news coming at Texarkana Jiu Jitsu and Fitness that we’ll have to save for the next email, but thanks for being part of the team whether or not you’ve made it in yet!

This year will mark my 20th year of teaching Brazilian Jiu Jitsu in Texarkana. It’s amazing how fast our lives fly by.

Looking back over the years, I’m very thankful to have been able to help thousand’s of people – men, women, teens, and kids in Texarkana learn the art, get more active, develop confidence, and have fun. So many people have ‘nailed it’ and accomplished more than they believed possible.

Happy New Year!

Coach Marc Hagebusch

Texarkana Jiu Jitsu and Fitness

Brazilian Jiu Jitsu for everyone age 4 through adult. No experience necessary.

All fitness levels welcome – you don’t have to be in shape to start – we’ll get you there!

903-793-1085

We can help you Nail Your Goals this year!



Free Workshop, How To Quickly Hit Your New Year’s Health and Fitness Goals

Texarkana Jiu Jitsu and Fitness · Dec 26, 2017 ·

“Who Else Wants To Nail Their New Year’s Health, Fitness, and Weight Loss Goals with A Proven System to Lose Weight, Tone Your Body, Improve Energy Levels to Feel and Look 10 Years Younger?”

Discover How To Turn Back The Hands Of Time With A Real Solution To Improving Not Just Your Weight, But Your Health… Look Better and Feel Better With More Energy, Less Stress, Better Sleep, Reduced Pain, Stiffness, and More at this FREE EVENT!

Texarkana Cardiokickboxing, fitness, nutrition diet, weight loss program

SAVE MY SEAT!

Hagebusch Chiropractic has combined forces with Texarkana Jiu Jitsu and Fitness to present a FREE Workshop to help ensure you and other Texarkana residents hit their New Year’s Health, Fitness, and Weight Loss Resolutions quickly this year!

 

We’re kicking off the New Year right with a Free New Year’s Resolution Secrets Workshop!

The Workshop will cover how to get started quickly this year so that you can hit your health, fitness, and weight loss resolutions.

There are so many ways to lose weight, but unfortunately many of the exercise programs, supplements, pills, and diets simply don’t work… maybe even worse, many result in rebound weight gain and so many others may put your health at serious risk. If a program works for a month then fails you or destroys your health, it’s not definitely not worth it.

The solution is simple. We’ll talk about the 4 pillars that lead to health, wellness, fitness, and weight loss. You can really have it all… better health, fat loss, better fitness, and more energy (without pills or energy drinks!).

Dr. Marc Hagebusch and his wife Jennifer are going to walk you through how to finally make it happen this year and he wants to invite you to the FREE Workshop to kick it off!

SAVE MY SEAT!

 

Register For The FREE Workshop!

NEW YEAR RESOLUTION SECRETS WORKSHOP TO HELP YOU IMPROVE THE WAY YOU LOOK, FEEL, AND PERFORM ON A DAY TO DAY BASIS…

  • SATURDAY, JANUARY 5TH @ 10 AM
  • Held at Texarkana Jiu Jitsu and Fitness. 4025 N Stateline Ave in the tan metal building with a green roof on the TX side across from Holiday Bowl.
    Register For The FREE Workshop!

ABOUT THIS FREE TEXARKANA WORKSHOP

This Free Texarkana Community Service Workshop is designed to help you accomplish your health, fitness, and weight loss goals.

Register only if you are serious about quickly achieving your weight loss, fitness, and health goals. Seating is limited!

This Free Texarkana Health, Fitness, and Weight Loss Workshop is presented by…

Dr. Hagebusch – a local chiropractor, natural health expert, lifelong athlete and student of nutrition that has helped thousands of Texarkana area residents since 1999 improve their health through natural methods including using a simple, common sense approach health and wellness.

Jennifer Hagebusch – an experienced personal trainer, homemaker, wife, and mom that understands how to incorporate lifestyle changes easily into your budget, time constraints, and family (even picky eaters!).

Texarkana Jiu Jitsu and Fitness, Contact Us!

Email Us or call 903-793-1085.

SAVE MY SEAT!

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